Aerobics Room and Fitness Classes
The Aerobics Room in the Rec Center is available for workout space. The room contains yoga equipment, step aerobics equipment, dumbbells, and spin bikes which are available for use. It also hosts our fitness classes including spin, strength, stretching, yoga, and more.
Essentrics
Trainer: Ursula Rieger
Drop in – $8.00 / 10 Class Pass – $70.00
This class is a dynamic, full body workout that simultaneously combines stretching and strengthening your muscles. Effective for flexibility, strength, mobility and pain-relief, as well as injury prevention. With a diverse music playlist accompanying each routine, this equipment-free workout leaves you feeling energized. Perfect for men and women of all fitness levels, with modifications provided.
Ursula is currently recovering from surgery and this class is on hiatus until further notice.
Non-PLPOA Members
- Non-PLPOA members may take classes and personal training sessions with PLPOA Rec Center contracted, certified and insured trainers/instructors.
- Non-PLPOA members must purchase a class/personal training punch card or pay the daily fee of $12.00 per visit. There are 2 punch card options available. Prices are $156 for a 20 punch or $114.00 for a 12 punch card. This fee is for entrance to the building only. Additional fees are required for the class and or training session and paid directly to the instructor/trainer. The personal trainer/class instructor must acknowledge participation in the class or training session for approval of punch card purchase.
- This fee includes class or personal training time ONLY (including a 10 minute warm up period). No other use of the facility is allowed.